Just wanted to share a few snapshots from the road and an accidentally amazing smoothie that made the journey 'up' very easy for me.
Although it hasn't snowed since last week's rain, it's frozen hard and tight again, which means that every drop of moisture in the atmosphere has frozen on to any available surface. The result is so beautiful that I don't know why I persist in trying to describe the ineffable.
Not to forget the two dogs. Buddy, who is 'super-good' and very ready to relax (when he's not on snowshoe hare hunt alert, which is what he loves most, of course) blended in perfectly with his camo blanket.
Meanwhile, Roxy, who means so well and is as good as she can be, needed to get down and explore often, although she did spend a good chunk of the trip on my lap, some of it licking all over the windows!
We stopped at a cute little mercantile for lunch on the way up on Monday: one of theses little general stores with a cafe attached and a surprisingly extensive inventory, from kitschy souvenirs to not-so-kitschy souvenirs to produce to dry goods to hardware to tools to a cafe on the side! We watched ravens and eagles performing acrobatics (didn't get the camera out in time to capture, alas) and I ate my apple and drank some tea while everyone else ate, and then dug out my green smoothie when we got back on the road.
It looks just like any old green smoothie, but not only was it delicious, it kept me full for about as long as anything can without making me feel sick! A good three and a half hours!
What was in it? Well, I had made coconut milk from that beautiful brown coconut I pictured in this post--chunks of it plus water, lecithin, a little xylitol and salt, blend and then strain. A wonderfully thick, creamy milk, unlike the colored waters I usually tend to make (I've mentioned before how weak I tend to make my nut milks: am thinking I may need to change that).
This smoothie had about a quarter cup of that coconut milk, a half cup of coconut kefir whey and a couple tablespoons coconut kefir, a couple tablespoons irish moss gel, a pinch of stevia, some lecithin, a handful of cilantro leaves, a big handful of spinach leaves, a tablespoon of spirulina, and three drops of pineapple flavor extract from Medicine Flower. I had just thrown it together before we left and was totally unprepared for how delicious, creamy, filling and generally wonderful it turned out to be. I love the taste of green, but really it didn't even taste green. It tasted like a decadent but nourishing pina colada.
I make smoothies all the time and rarely do more than mention them, but this was worth recording for posterity.
Do you love the taste of green? Or do you prefer your greens disguised?
much love
That's a very unusual smoothie to me, just because I put fruit in my smoothies 100% of the time - I don't know if I've ever even tried making a smoothie without fruit. Sounds incredibly nutritious, and I'm impressed by how filling it was!
ReplyDeleteI don't want to admit it but I've never had a green smoothie. I'm just not a smoothie person in general, green, orange or blue.
ReplyDeleteRoxy and Buddy look like a joy. I can't wait until I'm at a point in life where I can properly take care of a pet.
Amber,
ReplyDeleteI have to admit, my appetite is pretty small, so doesn't take much to fill me. That said, there was a lot more coconut in there than I usually put: felt like a good thing. Fruit smoothies are yummy for sure, but most of my smoothies are without these days, and mostly it works fine (although I do end up with some that just taste 'good for you.')
love
Ela
Evan,
ReplyDeleteYou can sure be proud of not being a smoothie person! I just happen to adore them, but if I tried to offer one to my husband, I think he'd be insulted!
Roxy and Buddy are not ours! Buddy belongs to my husband's daughter, and Roxy belongs to my husband's daughter's mom (who is out of town)--yes, we have a funny, complicated family here but we all get along well!
I don't think I'm at a point where I could take care of a pet full-time, but we enjoy being doggy-daycare and taking them for beach hikes, and they do somewhat help keep our exploding snowshoe hare nuisance under control (and help eat them too).
Green smoothies - LOVE THEM! I'm off to make mine now :)
ReplyDeleteI'm so impressed that you can do smoothies sans fruit! Not five minutes ago I was disappointed to discover that I only have an apple and a pear left for my smoothie tomorrow. I always try to cover up my mounds of greens with plenty of fruit. Maybe I need some pineapple extract...?
ReplyDeleteP.S. Frosty trees are so delightful! The wind has been howling here and all of the snow has disappeared from our tree branches. :(
the taste of green...i can do like 1/4 c of it..then after that, I need it disguised :) in liquids.
ReplyDeletein solids, i.e. salads, veggies, etc...i can go to town..plain even.
but not so much when drinking them.
kt--Hopefully we'll get some snow soon and it'll make everything pretty again ;)
ReplyDeleteAs a person who discovered the 'green smoothie' before Victoria Boutenko started promoting it (seriously, I talked to her just when she was starting to talk about them and I was already doing them), it's surprising to me how much I enjoy smoothies without fruit. The flavor extracts help; so does something creamy like avocado or coconut. I'm not a big fan of apples in smoothies but I think pears are delightful, especially with ginger.
love
Ela
Averie--I think that your taste is probably a bit like my husband Phil's: I couldn't imagine him ever drinking a smoothie! But he eats plenty of greens in salad, etc: much more so (he says) since we've been together.
ReplyDeleteI haven't always been such a greens-lover, with nothing to disguise and all, and maybe I won't always be.
love
Ela