Showing posts with label green sprouts. Show all posts
Showing posts with label green sprouts. Show all posts

Sunday, February 2, 2014

Winter, Green Shoots, Purple Corn and Grain and Green


Hello from sunny Alaska! Still unseasonably springlike here--we've seen green grass, mosquitoes, gnats; I was out hiking this afternoon and ran into a friend, whose friend was carrying bear spray! I guess the cue to hibernate isn't very strong just at the moment. Strange this weather has been. Homer is subarctic, but it is also maritime, which means that even in less bizarre winters there's usually a couple of thawing spells, hence icier roads than if everything just froze nice and tight for the duration. Since I'm shy of ice driving, I tend to be semi-glued to the ten-day forecast on Weather Underground throughout the winter, trying to prepare myself for what's to come. To which I should add, having lived in maritime climates in CA and HI too: meteorologists do their best with these weather systems blowing in from far out in the Pacific, but it's always somewhat of a crapshoot. Weather Underground are by far the most consistent, but they don't always get it right; sometimes the incoming weather system never makes it to land mass. For the past month, I've been amazed to see above-freezing temperatures all the way to the end of the ten-day forecast every time I look, repeatedly and repeatedly, the tail end of those ten days inching toward the end of the month. But now it's inching colder and should be 20 degrees and snowing by Friday, apparently. Hopefully nobody's bees or peonies will have come too far out of dormancy.

My own little dining-room-table garden continues. Sunflower sprouts reach for the light continually. I have a couple sad little parsley sprouts. Clover makes a nice cover crop, indoors as well as out in farmers' fields, but it's easy to eat as a sprout too. I've had some buckwheat greens, but one shouldn't consume those with any regularity because the greens (not the seeds, which have their own issues) contain fagopyrin, which can cause a photosensitive rash, and we have all kinds of light up here, haha. My milk thistle was a bust--old seeds, very poor germination.
I'm no kind of corn fanatic as so many people are--I don't care for popcorn. I'm suspicious of baked goods with corn grain for celiac reasons (non-gluten grains mess me up too). As far as corn in its "fruit" rather than "grain" phase I like fresh corn on the cob but not with the devoted adoration of many people; I love corn kernels but honestly I'm afraid of their calories (as ridiculous as that might seem)... But this 'ere purple corn is the graminaceous version of those magic beans Jack got. 
I'd been hearing about "purple corn" and "purple corn extract" as a superfood for years and had been skeptical. You can get purple corn tortilla chips--that's mainstream novelty, far beyond the superfood universe in its own gimmick-prone spectrum. But I got hold of some purple corn for very cheap, and I was curious.
All purple foods are high in antioxidants. Anthocyanins, resveratrol. Heart healthy, cell protective. Ultra violet, crown chakra. Have you noticed how many purple foods come in a paler version? Grapes, eggplants, tomatillos, berries, cabbage and pretty much all cabbage family veggies, potatoes, beets...The darker version is always more delicious, richer tasting, antioxidant-richer. Green is my favorite color, but purple is my next favorite, and with all my indoor gardening, I felt drawn to see if those magic kernels would sprout, to green the purple.
Um. They were about 100% germination. And it's fascinating, the contrast of this monocot, this grass, looking like some sort of goofy insect, roots everywhere and that one intent shoot; so singleminded in comparison with the sunflowers with their gentle dicot pairs of leaves cauled in prayer by the black husk.
You can see them here. The sunflower sprouts, leggy with their two leaves at the top, still look prayerful, expansive, reaching out this way and that. The corn is the green fuse unfurling like a sword, looking just one way. Up. I snip sunflower greens and the stalks languish useless. I snip the corn; it keeps right on growing. It doesn't taste like corn whatsoever; it tastes more like wheatgrass, go figure.
And oh my goodness, check out those roots! That's corn roots with the gentle little clover cover crop making nitrogen up top, the corn purplish in the stalk, swording up into green. Green sward, green sword.
Wheatgrass and barleygrass are famous for their enormous wealth of minerals. Grasses don't contain gluten, and their ratio of omega 3 to 6 is much better than that of grains. Amazing the transformations a plant can undergo. I think of trying to be a grass rather than a grain, of being an anti-inflammatory omega-3 rather than pro-inflammatory omega-6, vibrantly growing, full of minerals rather than dormant and protected with phytates to prevent me sprouting when winter pretends to be spring... Of course, the other big difference between grains and grass is that grains are highly caloric and grasses minimally so. But nobody's going to be surprised to hear that I'd rather be mineral rich and calorie poor than the other way around. So, that's how I'm going to be eating that corn! And I'm going to need more growing space!

Friday, March 30, 2012

Coming up in April--30 Days of Posts! Health Activist and Poet?

Look what I saw on our path today--green clover!
That'll bring the moose to their knees, for sure! After such an unrelenting winter, Spring is here of a sudden. Rivers of meltwater running everywhere, and more and more ground exposed, sometimes a big step down from residual snow. Well, it is almost April!
The Library in town this morning
Coming Up in April
Speaking of April, this will be my last post in March, and I have undertaken to post every single day in April! To be honest, part of me doesn't know what I'm playing at, as April promises to be maximally busy already, with my final MFA packet of the school year due, the last few units of my Linguistics course to prepare, then review, final and term grades by the first week of May. And editing and translating. And taxes! 

But when I was invited to take part in WEGO's Health Activist Writer's Month Challenge, I had to say "yes." Although first and foremost I am always a poet, I consider myself many kinds of "writer." I further believe that the more topics I'm able to write clearly about in a way that invites connection and empathy, the better a poet I may become. Am I a "Health Activist?" Yes, in the sense that I take action on a daily basis (sometimes for better, sometimes for worse) to manage my own health conditions. More importantly, outside of my own vortex, I always do the best I can to educate and support the people in my life in their health and healing decisions, whether that takes the form of nutritional education, providing food friendly to their newly diagnosed allergies, or researching an appropriate supplement for them.


One additional thought: given how busy I'll be in April, I'll need to be a "Health Activist" just to keep my own more self-destructive instincts in check as I negotiate the stress, so this daily check-in may be a lifesaver.

April is also National Poetry Month. Last year, I tried NaPoWriMo--writing a poem every day of April. I just looked at those a few days ago, and there are many drafts in there that are itching to be worked into something to see the light of day. More to add to the pile for when the crunch ends (if it ends?!) in mid-May. I'll be writing many poems this April too, in between all the rest.

What to Expect?
WEGO have provided a prompt for each day of April, and I will probably utilize at least many of those. Since I am going to be so busy, I will also aim to keep my posts brief.

What else to expect? I've been going back and forth about whether to be more open on this blog about my personal health struggles, diagnoses, etc--whether to write more posts along the lines of Monday's post this week, for example. I've asked the advice of some trusted friends and received a mixture of suggestions, from encouragement because posts like this can be very helpful to others in similar positions to caution about the danger of people holding these revelations against me later in certain contexts. Any more thoughts or suggestions on this will be much appreciated.

Of course, I'll continue to post recipes, although it's probably pretty obvious that I'm not much into food of late. I may post some "for other people" recipes, as I make those no matter whether I'm eating or not and they're guaranteed mainstream-tasty. I'll also get up that protein powders review/comparison I've been promising for some time.

Because of the prompts, there'll probably be something of a shake-up on here if only in terms of format of posts. It'll be fun! Please join me--and if you wish to participate in the 30 days of posts, it's not too late to sign up!

Have a lovely weekend, and be free with your advice!
much love.